Pride of India Black Chia Seeds, 2 lb | Whole Raw Chia Seeds | High Fiber, Plant-Based Protein, Omega-3 & Calcium Rich Superfood | Vegan, Gluten Free | Perfect for Smoothies, Chia Pudding, Yogurt, Protein Shakes, Keto, Paleo, Egg Replacement & Thickening

Product description

Cultivated in the mountainous regions of South America, our chia seeds contain the highest amount of nutrition. ‘Chia’ means strength and has been consumed as a superfood in ancient Aztec and Mayan civilizations by warriors. With high amounts of Omega 3 fatty acids, chia seeds are excellent for heart health. They also contain essential proteins and numerous vitamins/ minerals to promote general well-being.

Benefits:

Protein & Fiber Rich Superseed 12 Grams Dietary Fiber 7 Grams Protein Per Ounce 100% Natural Nutritional Superfood Vegetarian Protein High in Omega-3 Fatty Acids Rich in Antioxidants High in Vitamins and Minerals Excellent for Heart Health Promotes General Well Being Neutral Taste GMO Free Gluten Free

Why choose Pride of India Chia Seeds

Pride of India has partnered with the region’s best farmers, who use the best harvesting techniques to yield healthy chia seeds. Each batch of our organic chia seeds is collected after close examination of the farmer’s finest crop, to ensure chia seeds with high nutritional values and hydrophilic ability.

High in dietary fiber

Chia Seeds balance blood sugar levels, promoting regularity and assisting healthy weight management. Chia seeds provide 4g of highly digestible fiber in every spoon. Men and women should consume 38g and 25g of fiber per day, respectively, according to the Recommended Dietary Allowances (RDA).

Source of omega-3 fatty acids

Chia seeds contain essential omega-3 fatty acid that helps maintain healthy cholesterol levels, supporting cardiovascular health and improving joint functioning. Each tablespoon of our chia seeds provides 2,500mg of omega-3’s, preserved by naturally occurring cinnamic acids that delay any effects of oxidation.

Source of vegetarian protein

Our chia seeds are a vegetarian source of protein, providing 2g in just one tablespoon. It helps maintain muscle mass and improves the overall body composition. As per RDA, men and women require 56g and 46g of protein every day, respectively for healthy production of cells.

Rich supply of antioxidants

Chia seeds are the richest source of antioxidants. They have proven to delay the signs of ageing, improve the look and feel of the skin, and naturally increase energy levels. One to three tablespoons of our chia seeds per day can add a lot of nutritional value to your meals.

CHIA JAM

Chia seeds can be used to make homemade jams, owing to their absorption properties. Simply soak ¼ seeds in ½-1 cup water for 5 minutes. Heat your favorite chopped berries (strawberries, mulberries, blueberries), until soft. Mash the berries and mix with the soaked chia. Let it cool down for 10-15 minutes.

BREAKFAST SHAKES AND SMOOTHIES

Chia seeds can be used to make homemade jams, owing to their absorption properties. Simply soak ¼ seeds in ½-1 cup water for 5 minutes. Heat your favorite chopped berries (strawberries, mulberries, blueberries), until soft. Mash the berries and mix with the soaked chia. Let it cool down for 10-15 minutes.

RECOMMENDATION

We suggest you consume 1 to 1.5 tablespoons of Chia seeds two times a day (1 ounce daily) for a healthy and balanced life

Package Dimensions ‏ : ‎ 6.57 x 4.29 x 4.09 inches; 2.05 pounds
Department ‏ : ‎ All Ages, Unisex
Manufacturer ‏ : ‎ Pride Of India
ASIN ‏ : ‎ B075FCTG91
Units ‏ : ‎ 32 Ounce
Best Sellers Rank: #26,890 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #8 in Sesame Seeds
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WHOLE RAW BLACK CHIA SEEDS FOR COUNTLESS RECIPES: Whole raw black chia seeds have a mild, neutral taste that blends into recipes without overpowering their original flavor. Stir them into smoothies, yogurt, oatmeal and cereal, sprinkle them over salads or soak them for chia pudding, overnight oats and convenient meal-prep snacks.
FIBER, PROTEIN, OMEGA-3 AND CALCIUM: Add seed-based nutrition to everyday recipes with approximately 12 g of dietary fiber and 7 g of protein per ounce, along with omega-3 and calcium. These versatile chia seeds mix easily into breakfast bowls, beverages, baked goods, desserts and snacks without adding an overpowering taste.
FORMS A NATURAL GEL FOR THICKER RECIPES & BETTER TEXTURE: Chia seeds naturally absorb water and form a gel-like consistency when soaked, helping thicken recipes while creating a smooth texture. Perfect for chia pudding, overnight oats, smoothie bowls, jams, sauces, soups and other recipes that benefit from a naturally thick consistency and added nutrition.
CREATE CHIA PUDDING AND OVERNIGHT OATS: Mix the seeds with milk or your preferred plant-based beverage, stir thoroughly and allow them to soak. They absorb liquid and develop a thick, gel-like texture that works well in chia pudding, overnight oats, breakfast jars, smoothies and convenient make-ahead snacks.
ENJOY RAW OR SOAKED: Use these whole seeds directly from the jar by stirring them into yogurt, oatmeal, cereal or smoothies, or sprinkle them over salads and prepared meals. Soak them whenever you want a softer, thicker texture for pudding, chia gel and other liquid-based recipes.
PLANT-BASED EGG ALTERNATIVE FOR BAKING: Combine 1 tablespoon of whole chia seeds with 3 tablespoons of water and let the mixture rest for 10 to 15 minutes until it thickens into a gel. This gel works as a reliable one-egg substitute in recipes like muffins, quick breads, pancakes, and cookies, helping bind ingredients together and add moisture and texture.
KOSHER, VEGAN, GLUTEN FREE AND NON-BIOENGINEERED: These whole raw black chia seeds fit easily into vegan, gluten free, and kosher diets, with a mild, neutral taste that blends into both sweet and savory dishes. Add them to smoothies, yogurt, breakfast bowls, plant-based baking, and snacks for a simple, versatile everyday ingredient.
SEALED REUSABLE JAR FOR CONVENIENT STORAGE: This 2 lb supply comes in a sealed, food-grade PET jar built for easy pouring, scooping, and pantry organization. Close the lid securely after each use and store in a cool, dry place away from direct sunlight and moisture to help maintain freshness between uses.
WHY CHOOSE PRIDE OF INDIA BLACK CHIA SEEDS: Use these whole raw seeds straight from the jar, soak them for a gel-like texture, or grind them for a smoother consistency in recipes. Their neutral taste and versatility make them a dependable addition to breakfasts, baking, snacks, and meal prep, all in one convenient jar.