Price: $32.99
(as of Sep 14, 2026 00:44:40 UTC – Details)
Reconnect with your body. Rediscover the wisdom of nature. Build a more intentional approach to wellness.
Holistic Health & Herbalism: Returning to the Body is a practical guide to understanding whole-body wellness through herbalism, gut health, nourishment, and consistent daily care.
Kelly Smith introduces the Transform, Elevate & Align (T.E.A.) Method, an approach that encourages readers to reduce what burdens the body, strengthen it through supportive nourishment, and create sustainable wellness practices for everyday life.
Inside, you’ll explore the connection between digestion and whole-body function, the traditional uses of supportive herbs, herbal teas and preparations, nourishment, hydration, stress, and the body’s interconnected systems.
The book also includes practical resources such as a 40-Day Alignment Journey, herbal support references, and a 40-Day Edenic Nourishment Plan designed to help turn knowledge into daily practice.
A thoughtful guide for readers interested in holistic health, herbal remedies, natural wellness, gut health, and intentional living.
Transform. Elevate. Align. Return to the body.
ASIN : B0HH27VYZQ
Publisher : Independently published
Publication date : August 28, 2026
Language : English
Print length : 185 pages
ISBN-13 : 979-8170478842
Item Weight : 12 ounces
Dimensions : 6.24 x 0.63 x 9.24 inches
Best Sellers Rank: #794,354 in Books (See Top 100 in Books) #660 in Naturopathy Medicine #1,366 in Herbal Remedies (Books) #1,395 in Holistic Medicine (Books)
